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Sophie Sage | Confidence and career coaching for womenSophie Sage | Confidence and career coaching for women
  • Coaching, Growth

Heroes and villians – who’s in charge of your thoughts?

Lego heroes and villians square up to each other

I’ve been set some homework by my coaching mentors this week and it’s a tough one. I think it’s a pretty good illustration of how coaching is always a work in progress, even if you’re a coach… The homework is…

  • sophiesage
  • November 4, 2025
  • Coaching

Is coaching for you? 5 questions to help you decide

Hi! Thanks for visiting this new site – hopefully you’ve found some information that’s helped you decide if coaching is for you. If you’re still undecided, I’ve made a list of five questions you might want to ask yourself to…

  • sophiesage
  • July 10, 2025

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